Embracing Change

Bella Expatria turned a year old this month. Although I wish I could have written more or I could have shared more, time will always be my adversary in terms of priorities and my long list of to-dos. That’s a given life truth for me.

I wish I had the luxury of even half a day’s worth of just being in a quiet, relaxing corner, armed with a cup of piping hot brew, while in the zone typing away my ideas and everything that I want to say. Truth is, I have to steal these moments.

This Bella made it to a year of writing and blogging. I have to be okay in celebrating this minuscule milestone, because finding the time to do it is already a feat in itself, let alone sustaining it for a year!

Celebrating this anniversary also made me look back and reflect on what has happened. It seemed like a lot has changed, but at the same time, it also somehow feels that nothing did. Quite the paradox, isn’t it?

For the past year, I’ve experienced a whirlwind of changes in my career, my life and my friendships that spun me in a frenzy. I forced myself to keep track and keep up, sometimes at the expense of my health and my sanity.

After everything has been said and done, it was as if I’ve traveled so far and I’ve accomplished so much only to go back to where I started a year ago.

In my head, I’m actually asking this question: “Universe, are you fuckin’ kidding me?

So is there are lesson to take from a year’s worth of journey?

I’ve been an expat for an accumulated total of 4 years now and I’ve been in Jakarta this time around for almost 2 years, yet I feel like I’m still in the beginning of things.  I’ve experienced highs and lows and once again, highs of expat living. Just like any other chosen lifestyle, it has formed its own cycle that just needs riding through.

If there are lessons to be had for me in embracing change, or wading through it for the most part, I can summarize them in 5 learnings that I wanted to share. You don’t even need to be an expat to have these realizations. Personally, they were just more weighted for me because these reminders anchored me in moments of doubt:

1. Let passion and purpose become your truth north. I will change roles, I will change companies and I will most likely change countries in a few years’ time but my passion and purpose as to why I do the things I do are very clear to me.

Perhaps this also comes with age and maturity. Being an aimless wanderer sounded cool in your twenties, but too careless and directionless in your thirties. At some point in time, everyone has to do some adulting.

My family and my career are the two main reasons why I’m an expat. Arshad and I pretty much carved our lives the way we did because we want to pursue our careers without compromising our marriage and our time together.

This is also the reason why we both chose to be in Southeast Asia. We want to be near Manila and KL, so we can pretty much fly in and out to see our family. The choice was driven by our priority: family.

2. People and relationships should be on top of the chain in terms of priorities. Sometimes, we get side-tracked by long hours at work or we’ve got one project too many that we take our relationships and friendships for granted.

I’ve been guilty of the same thing. There were those long days that made me skip my phone calls to Manila or made me take a rain check when I’m just too exhausted to see friends.I assess myself every now and then when I’m becoming a repeat offender. I make it a point to keep in touch with friends and when I’m back in Manila or in KL, no matter how tired I feel, I go out of my way to see the people who matter.

The family and friends in your life will keep you sane when a tide of change hits you.  In all the relocations I’ve made in my life, keeping a consistent and reliable circle of friends kept me grounded and made me feel rock-steady. Here’s the thing though: if you want to have reliable friends who will tide you over the changes in your life, you have to be a reliable friend yourself.

Even if you are far away, make sure you are present in your family and friends’ lives. Remember birthdays and special occasions. Pick the phone up and just make that damn phone call! IDD rates have severely gone down. Hell, we barely need IDD since we’ve got all the OTT platforms to make that video call.

3. Prioritize. Which takes me to my next lesson learned: prioritize the people and things that matter. An expat’s life often requires a lot of traveling and being away from family and friends. This distance also means limited time, and limited time will require you to carefully select and schedule the circle of friends you get to meet every time you come home and visit.

This situation also makes you take a closer look on your relationships and compels you to shortlist the people who really matter. Although it may sound limiting at first, it becomes a filter on who really are your valued relationships.

At the same time, it matters to spend time with people who you become friends with in your host country, because you never know when things will change again – either for them or for you. Likely, you also keep an expat circle who have similar circumstances like yours. Most of the expat stints are within a 2-year range that comes with a renewable contract.

I’ve seen friends come and go, move from our host country to the next one. I’ve attended their send-off parties or at some point in time, they threw mine. The friends we’ve made will come and go – literally. If keeping friendships and valued relationships is a priority for you, make time while they’re still there.

4. Have a grateful heart.  A life of gratitude is a life well-lived, for gratitude’s prerequisite is a positive life perspective. Being in a high-pressure industry and job, I feel a lot of stress and I certainly get a lot of frustrations. What helps me get through long days is counting the accomplishments and blessings that I have – big or small.

I will never have everything. No one’s supposed to. It shouldn’t stop you from being grateful. Admittedly, I forget this because I’m always too eager to accomplish things. I get frustrated when things don’t turn out the way I expected it to because I worked hard for them.

Arshad is better in doing this and he is my constant reminder that hey, you cannot imagine how many other people think how awesome your life is and here you are, sulking because you experienced a setback.

Every time I feel that I’m wallowing too much on my frustrations, I begin counting my blessings. I have yet to perfect this, but I’m learning.

5. Emotional resilience. There are certain things that are just beyond my control, no matter how hard I try.  What sucks is sometimes, although you’ve done everything you can, there’s still a lot of external forces beyond you and things just don’t work out the way you want it to.

An expat’s life will always be a sea of change – career, relationships, location. There will always be a curve ball. Grit and emotional resilience help me stay the course even in the toughest days. And emotional resilience doesn’t just mean being tough. It means managing the way you feel about frustrations, failures, unexpected changes and how you cope with them. Emotional resilience is about having that ability to keep your feelings in check so you can adjust swiftly, or even change your plans again.

Expat living is not easy, but at the same time, I can say it’s one of the best decisions that I’ve made: to leave my country and forge my career path somewhere else. Life, whether you are an expat or not, will always be a trail mix of the good and the bad. I choose to see what’s beautiful, to focus on the potentials and the opportunities, instead of revel in minuscule defeat and setbacks.

In a way, my learnings about embracing change in the context of expat living is to keep an open mind and to always be positive. As cliché as it may sound, the only thing that’s constant in an expat’s life is the one thing that most of us are either averse to or uncomfortable with: change.

 

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